This is a great tasty, low carb option!
1 Whole-Wheat Tortilla (8")
2 Tablespoons BBQ Sauce
1/2 Cup (2 ounces) Light or Fat Free Shredded Cheese
2/3 Cup (3 ounces) Grilled Chicken Breast
1/4 Cup Sliced Red Onion
1 1/2 Teaspoons Chopped Fresh Cilantro Leaves
Preheat oven to 400. Place the tortilla on a small nonstick baking sheet. Bake for 4 to 5 minutes per side, or until crisp. If air bubbles form, poke them with a fork, then press out with a spatula or oven mitt. Remove the sheet from the oven. Top the tortilla evenly in layers with sauce, cheese, chicken, onion and cilantro. Bake for 2 to 4 minutes or until cheese is completely melted. Serve Immediately (sliced or whole!)
Makes 1 serving with about 350 calories!
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